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weak- I take two vacations in 2010
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Experiment with phrasing and placement of the words you use until your intention statement is vibrant, meaningful,[link widoczny dla zalogowanych], and powerful. You can feel the truth and energy of the statement.
The success secret I teach my clients is a process that helps you to get results from the ” inside out”. We all have dreams,[link widoczny dla zalogowanych], desires, and goals that we aspire to right? That’s a good thing! Our desires help us to focus our attention, which leads us to take inspired actions and enjoy the results. Perfect, right?
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Can’t you just feel the difference? Start now in this moment to define what you want with clarity and pair it with the exhilarating power of your emotions and THEN take inspired actions to get your desired outcome. It is that easy!
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Solution: You have the power to stop being on the receiving end of their negative stuff! You can learn to set healthy boundaries.
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Ted reported back to me that once he said this, his family laughed, which broke the usual uncomfortable silence. Uncle Ron had no comeback, turned slightly red and ended up joining in with the laughter. The whole thing was over in a few moments, and it remains to be seen whether drunk Uncle Ron will ask the same question again, but Ted felt that the old pattern was broken.
Do you have an Uncle Ron? Don’t be afraid to stand up for yourself. Remember: NO ONE IS SO IMPORTANT THAT THEY HAVE THE RIGHT TO HURT YOUR FEELINGS!
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Instead fire back with a question instead of a defense. Answering a question with a question interrupts the dynamic that has been put in place, and shows strength instead of weakness. I told Ted to say “Uncle Ron, don’t you think you would have been the first person I would have called and told about it if I had?”
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Ted set a boundary. He indirectly told his uncle that it was not OK to cause such discomfort and Ted stopped playing the defense game with an insensitive relative.
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Ted told me that for the past four years, his uncle would ask this question loudly at the dinner table, there would be silence and then Ted would feel obligated to explain, once again to all,[link widoczny dla zalogowanych], the difficulties he is facing at work. Ted ended up feeling sad and diminished.
Give yourself a very special holiday gift this year. If there is a family member who ‘ruins’ the holiday for you, be prepared this year to stop the cycle of attack/defense. Stop any passive-aggressive behavior coming your way. It is not your responsibility to sacrifice your self-esteem and integrity during the holidays when you work so hard the rest of the year to love and respect yourself.
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You might feel difficult in discussing your childhood fears to your family members and friends, Fear has an effect on all ages from young to old. no pain, the results iffy and the safety of the individual can be severely compromised as risks such as infection and death are very valid. and 13% were hanging up. It’s dangerous. Plus.
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